Bloodroot, Ants, Activism, Herbalism
This article is dedicated to the memory of Robert Hoyt, a friend of mine who recently died. I knew Robert from my activist days, in what...
Why I Think Collaboration Groups are So Important for Client Care
Hey ya'll, I’m turning 50 in April! And I’ve been doing a lot of reflection on where I’ve been and where I’m going. In my youth I thought...
Is Vitex Contraindicated in PCOS? A Podcast Conversation
I am excited to share my guest appearance on one of my favorite podcasts, In the Clinic with Camille. You can listen to Is Vitex...
Pineapple Rind Tea
I have a friend who keeps me up to date on what is trending, and she recently told me about Pineapple Rind Tea (thanks Emily!) There are...
The Problem with OPKs and PCOS
If you are trying to get pregnant, or trying not to get pregnant, knowing when you ovulate is very important. But figuring out when you...
Gluten-Free Challah for the Jewish Holidays
There are lots of traditional foods eaten on the different Jewish holidays, but there are 2 foods that are eaten at almost every holiday...
September is IC Awareness Month - The Mast Cell Connection
Recently, I was immersed in a book called Histamine Intolerance by Dr. Janice Joneja. It is a great book that I highly recommend to...
Myths and Facts about Vitex; what you need to know if you have PCOS
Recently, I had the pleasure of being a guest on the PCOS Diva Podcast. I spoke with Amy Medling about whether people who have PCOS...
September is IC Awareness Month - My Personal Story
In my last post for IC Awareness Month, I spoke a bit about my own IC and why I feel passionate about working with people who have IC....
September is Interstitial Cystitis Awareness Month
When I found out that September is Interstitial Cystitis Awareness Month, I wondered what I should do, and also what being part of the IC...