Garlic Mustard Pesto: How to Turn this Invasive Weed into Dinner
Here is how I turn this invasive weed into delicious pesto.
Herbs That I Don’t Travel Without, Part 2: My Personal Experience with Passionflower
A very specific “passionflower moment” is when one really needs to sleep, but the mind just won’t shut down.
Herbs That I Don't Travel Without, Part 1: My Personal Experience with Echinacea
If I had only one herb to take with me when I’m traveling in my first aid kit, this would be it. I know you have heard of Echinacea and...
Beyond Kegals: How to Work with Herbs if You Have Incontinence and IC
When Kegals Help and When They Don’t When someone is having problems with bladder control, the first intervention recommended is usually...
Listening to Yourself in the Quiet of Winter
This may seem obvious, but every season has its qualities. We can choose to either embrace these qualities or ignore them. In winter...
Grief and the Fall Season
There is so much to grieve. There is senseless war. There is the slow, and sometimes not so slow, loss of our planet’s capacity to...