If you are trying to get pregnant, or trying not to get pregnant, knowing when you ovulate is very important. But figuring out when you...

There are lots of traditional foods eaten on the different Jewish holidays, but there are 2 foods that are eaten at almost every holiday...

Recently, I was immersed in a book called Histamine Intolerance by Dr. Janice Joneja. It is a great book that I highly recommend to...

Recently, I had the pleasure of being a guest on the PCOS Diva Podcast. I spoke with Amy Medling about whether people who have PCOS...

In my last post for IC Awareness Month, I spoke a bit about my own IC and why I feel passionate about working with people who have IC....

When I found out that September is Interstitial Cystitis Awareness Month, I wondered what I should do, and also what being part of the IC...

It is mid-July and there is so much happening in the garden. Join me here for a virtual tour of a few of the highlights. Borage As you...

When a little mulberry sapling appeared years ago, between the blueberry patch and my vegetable garden, I foolishly thought I could keep...

The garden plant that has my attention the most right now, as May turns to June, is sage (Salvia officinalis). Just look at these...

After writing my blog post Confused about Vitex and PCOS? You're not alone, I created a presentation by the same name for a conference....