If you are trying to get pregnant, or trying not to get pregnant, knowing when you ovulate is very important. But figuring out when you ovulate can be a challenge. And for people with PCOS, it can be especially challenging. It is natural to seek help from an Ovulation Predictor Kit (OPK), but this isn't always helpful for people with PCOS. Here’s why. Ovulation Predictor Kits tend to work by measuring the amount of Luteinizing Hormone (LH) in the urine. In a normal menstrual