September is Interstitial Cystitis Awareness Month
When I found out that September is Interstitial Cystitis Awareness Month, I wondered what I should do, and also what being part of the IC...
In the Garden with Jillian in July
It is mid-July and there is so much happening in the garden. Join me here for a virtual tour of a few of the highlights. Borage As you...
Mulberry: An Amazing Tree
When a little mulberry sapling appeared years ago, between the blueberry patch and my vegetable garden, I foolishly thought I could keep...
Sage in the Garden
The garden plant that has my attention the most right now, as May turns to June, is sage (Salvia officinalis). Just look at these...
Video Presentation: Confused about Vitex and PCOS? You are not alone!
After writing my blog post Confused about Vitex and PCOS? You're not alone, I created a presentation by the same name for a conference....
Black Cohosh: A case of mistaken identity
Black cohosh (Actaea racemosa) What you see above is a picture of black cohosh (Actaea racemosa) that is growing in my garden. I've had...
Woodland Garden at Greenspring Herbs
It is spring here at Greenspring Herbs. The bird activity is nearly constant throughout the day, the tree frogs are singing at night, and...
It's Chickweed Time! 4 Recipes + Potential Use in Interstitial Cystitis
It is officially spring and among the many plants popping up in my garden, I've got a glorious patch of chickweek (Stellaria media). I'll...
Confused about Vitex and PCOS? You're not alone.
Part 1: Vitex and Luteinizing Hormone - The Shocking Truth! When I was first learning about herbal medicine, I learned that Vitex, also...
Easy Ashwagandha Tahini Balls - Just 3 Ingredients
There are tons of yummy recipes out there for herbal nutbutter balls. They will often have all kinds of wonderful ingredients, like...