Does Plantain Really Work?
I was recently doing some weeding in an area that I knew had poison ivy. I am allergic to poison ivy, but I don’t shy away from pulling...
Bloodroot, Ants, Activism, Herbalism
This article is dedicated to the memory of Robert Hoyt, a friend of mine who recently died. I knew Robert from my activist days, in what...
Why I Think Collaboration Groups are So Important for Client Care
Hey ya'll, I’m turning 50 in April! And I’ve been doing a lot of reflection on where I’ve been and where I’m going. In my youth I thought...
Is Vitex Contraindicated in PCOS? A Podcast Conversation
I am excited to share my guest appearance on one of my favorite podcasts, In the Clinic with Camille. You can listen to Is Vitex...
Pineapple Rind Tea
I have a friend who keeps me up to date on what is trending, and she recently told me about Pineapple Rind Tea (thanks Emily!) There are...
September is IC Awareness Month - The Mast Cell Connection
Recently, I was immersed in a book called Histamine Intolerance by Dr. Janice Joneja. It is a great book that I highly recommend to...
September is IC Awareness Month - My Personal Story
In my last post for IC Awareness Month, I spoke a bit about my own IC and why I feel passionate about working with people who have IC....
September is Interstitial Cystitis Awareness Month
When I found out that September is Interstitial Cystitis Awareness Month, I wondered what I should do, and also what being part of the IC...
Mulberry: An Amazing Tree
When a little mulberry sapling appeared years ago, between the blueberry patch and my vegetable garden, I foolishly thought I could keep...
Sage in the Garden
The garden plant that has my attention the most right now, as May turns to June, is sage (Salvia officinalis). Just look at these...