I am excited to share my guest appearance on one of my favorite podcasts, In the Clinic with Camille. You can listen to Is Vitex...

If you are trying to get pregnant, or trying not to get pregnant, knowing when you ovulate is very important. But figuring out when you...

Recently, I had the pleasure of being a guest on the PCOS Diva Podcast. I spoke with Amy Medling about whether people who have PCOS...

In my last post for IC Awareness Month, I spoke a bit about my own IC and why I feel passionate about working with people who have IC....

After writing my blog post Confused about Vitex and PCOS? You're not alone, I created a presentation by the same name for a conference....

Part 1: Vitex and Luteinizing Hormone - The Shocking Truth! When I was first learning about herbal medicine, I learned that Vitex, also...

There are tons of yummy recipes out there for herbal nutbutter balls. They will often have all kinds of wonderful ingredients, like...